Nicotine and Caffeine

Hello Brain Dumpers,

I’m getting really distracted when studying. I find myself on Facebook and Instagram and random sites on the Internet. Today, I spent two hours of study time researching ways to prevent gum recession.  I did come to some valuable insights, but I could’ve come to those same insights on a day when I didn’t need to study. From now on, I plan to save all my Internet bingeing for Friday nights and Saturdays, days when I skip studying already.

Speaking of cramping my study time, I feel distracted because I haven’t had nicotine for the past 24 hours. I keep thinking about having nicotine. I stopped on purpose, I’m doing it because nicotine causes your gums to recede and I’m having a major problem with that.  I also feel distracted because I just switched from tea and energy drinks to 5-Hour Energy. Okay, fine -I’ve only just switched in the past two hours. But I’m committed to switching permanently because tea and energy drinks are very acidic, which is bad for my gums. We’ll see how long I last, I hope it’s a long time.

Overall, I think because of these recent changes in my intake of stimulants, I feel wispier, less anxious, and distracted. I still want a cigarette, but not that badly.



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