Not doing well my dudes. Today started out with potential. I woke up later than usual because I went to sleep later than usual last night. But I woke up before 1PM which is when I play the drums. That didn’t happen because I told myself that I had already played enough this weekend. Then I went out to eat with my family instead of going to the gym. It wasn’t a special occasion or anything. Jesus. I started my scheduled study time late because I was reading a book. And then I didn’t study for long because I was getting tired. I think this whole day was ruined because I went to sleep late. I’m not making that mistake again today. I took 10mg of melatonin, a NyQuil, and a glass of wine. I’ll wake up on time tomorrow and I’ll be back to my normal schedule.
I’m having doubt about my ability to stay off social media. I stayed up really late because I was on Facebook looking at random shitake. I think I need to use the Self-Control app all the time. I think it’s going to be my nightly routine to just turn on the Self-Control app for 24 hours each night so that I can stay off of it until the next night when I need to make my regular daily post.